Erika consistently fosters a warm and collaborative environment to meet the unique needs of her clients. With an open-minded and inclusive approach to therapy, Erika combines various techniques such as ACT (Acceptance Commitment Therapy), psychodynamic, motivational interviewing, and DBT to provide a comprehensive and tailored treatment experience. Additionally, she utilizes EMDR (Eye Movement Desensitization and Reprocessing) to further enhance the healing process.
EMDR is a specialized therapeutic approach that has been proven effective in treating trauma-related disorders and other emotional difficulties. By utilizing bilateral stimulation, such as eye movements or tactile sensations, EMDR helps clients process distressing memories or experiences that have become stuck, leading to emotional healing and resolution. This technique allows clients to reprocess traumatic memories in a safe and controlled manner, reducing the negative impact of these experiences and promoting overall well-being.
Under Erika's guidance, clients who have experienced trauma or are struggling with emotional difficulties can benefit from the transformative power of EMDR. Through this evidence-based approach, Erika helps clients address the underlying issues contributing to their distress, providing a path towards healing and personal growth.
Erika's extensive training and expertise in EMDR enable her to guide clients through this specialized therapy with sensitivity and care. She creates a safe and supportive space for clients to explore their emotions, process traumatic experiences, and ultimately find relief from the burdens that have been holding them back. With her compassionate approach and dedication to your well-being, Erika is here to support you on your journey towards healing and resilience.